Let me be completely honest...
When I read this title, I was skeptical.
It goes against everything I learned on this subject.
But since Tim Ferriss was giving the Ted Talk, I decided to listen.
Read the intro below and watch the video. It is worth your time.
The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.
Truth bombs are dropped all throughout this talk.
“We suffer more in imagination than in reality.” - Seneca #reality
"Easy choices, hard life. Hard choices, easy life" - Jerzy Gregorek #choices
So the focus is on Fear Setting, which takes on three parts:
Tim Ferriss explains:
If you follow this process referred to as Fear Setting by Tim Ferriss then you can live and follow the philosophy of stoicism.
In conclusion, I must say, Tim Ferriss brought me over to his way of thinking. I resisted but when you know you need to do something to improve, this seems to be a great starting point.
I hope you liked this and found value in it like it did for me.
If it did please kindly share.
To your success,
I’m a Lifestyle
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