Let me be completely honest...
When I read this title, I was skeptical.
It goes against everything I learned on this subject.
But since Tim Ferriss was giving the Ted Talk, I decided to listen.
Read the intro below and watch the video. It is worth your time.
The hard choices -- what we most fear doing, asking, saying -- are very often exactly what we need to do. How can we overcome self-paralysis and take action? Tim Ferriss encourages us to fully envision and write down our fears in detail, in a simple but powerful exercise he calls "fear-setting." Learn more about how this practice can help you thrive in high-stress environments and separate what you can control from what you cannot.
Truth bombs are dropped all throughout this talk.
“We suffer more in imagination than in reality.” - Seneca #reality
"Easy choices, hard life. Hard choices, easy life" - Jerzy Gregorek #choices
So the focus is on Fear Setting, which takes on three parts:
Tim Ferriss explains:
If you follow this process referred to as Fear Setting by Tim Ferriss then you can live and follow the philosophy of stoicism.
In conclusion, I must say, Tim Ferriss brought me over to his way of thinking. I resisted but when you know you need to do something to improve, this seems to be a great starting point.
I hope you liked this and found value in it like it did for me.
If it did please kindly share.
To your success,
I'm a Lifestyle Entrepreneur, avid traveler, and always seeking the next thrill. My passions include leadership development, Call Center Performance and Digital Marketing. Living life on my terms is the only way to live as far as I’m concerned. If you want to find out what I am doing then check it out here. I share the good, the bad and the ugly!